Top 3 Single Leg Plyometric For Vertical Jump and Speed KP Sports Performance 0:21 8 months ago 16 015 Скачать Далее
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Top 3 Explosive Jump and Plyometric Drills To Build Vertical Power & Speed KP Sports Performance 0:30 1 year ago 3 459 Скачать Далее
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Top 3 Plyometric Exercises For Jumping Off 1 Leg! TheVerticalJumpTruth 1:56 11 years ago 4 122 Скачать Далее
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment) Riq B 6:21 9 months ago 483 717 Скачать Далее
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout OutWork 10:29 3 years ago 977 072 Скачать Далее
Add INCHES To Your Vertical With This Plyometric Workout: Quarter Squats And Depth Jumps! Isaiah Rivera 6:40 1 year ago 239 671 Скачать Далее
10-36 year olds could jump higher with this plyometric workout routine 🐰 Plyomorph 0:31 1 year ago 1 510 888 Скачать Далее
